How we can help
More than orthotics — we match the treatment to the problem. After a proper assessment we'll explain what's going on and talk through the options that make sense for you. Here's the range of care we provide.
Heel & arch pain
Working out what's really behind stubborn heel and arch pain — and a clear plan to settle it.
Sports & activity injuries
Getting you back to running, sport or training after a lower‑limb injury, at a pace that lasts.
Orthotics & insoles
From simple insole adjustments to semi‑custom and full custom orthotics — matched to what your feet actually need.
Hands‑on therapy (FMT & IASTM)
Foot mobilisation and soft‑tissue techniques to improve how your foot and lower limb move.
Shockwave therapy
Used selectively for certain persistent heel and tendon problems, where the evidence supports it.
Strength & lower‑limb rehab
Building strength and control so the problem is less likely to keep coming back.
Ingrown & problem toenails
Gentle conservative care, or a simple procedure for stubborn or recurring ingrown nails.
Routine & skin care
Corns, calluses, warts, thickened or fungal nails, and general foot care that keeps you comfortable.
Diabetic foot assessment
Checking circulation, sensation and risk — and practical advice to help keep your feet healthy.
Children's foot & gait
Growing feet, walking concerns and keeping active kids comfortable and moving well.